Love to plan out your weekly schedule? We got you!
Find all the upcoming on-demand class drops for each day of the week below.🔎 This page updates weekly, Fridays at 11 AM ET.
🚀 Daily classes upload to the library between 5:00–5:05 AM ET in the order listed.
Friday, January 2nd
| CLASS | TRAINER | TIME |
| Welcome Party: Strength🎉 | Alex M. | 28 minutes |
| Upper Body Strength: Back + Biceps | Olivia T. | 20 minutes |
| Pilates+ Core | Katherine M. | 10 minutes |
| Standing Sculpt Core | Spencer J. | 5 minutes |
Saturday, January 3rd
| CLASS | TRAINER | TIME |
| Strength + Sculpt | Whitney R | 28 minutes |
| Dance Cardio | Kat B. | 28 minutes |
Sunday, January 4th
| CLASS | TRAINER | TIME |
| Strength Core | Kat B. | 10 minutes |
| New Year’s Meditation | Ilana L. | 5 minutes |
Monday, January 5th
| CLASS | TRAINER | TIME |
| Lower Body Strength: Glutes + Hamstrings | Olivia T | 10 minutes |
| Upper Body Sculpt | Tracy S. | 10 minutes |
| Welcome Party: Dance Cardio🎉 | Katherine M. | 28 minutes |
Tuesday, January 6th
| CLASS | TRAINER | TIME |
| Welcome Party: Sculpt🎉 | Kat B. | 28 minutes |
| Athletic Strength + Conditioning | Alex M. | 45 minutes |
| Winter Meditation | Eve C. | 5 minutes |
| Vinyasa Yoga | Ilana L. | 28 minutes |
Wednesday, January 7th
| CLASS | TRAINER | TIME |
| Dance Cardio | Whitney R. | 28 minutes |
| Strength + Stretch | Natalie D. | 28 minutes |
| Cardio Sculpt | Kat B. | 28 minutes |
Thursday, January 8th
| CLASS | TRAINER | TIME |
| HIIT | Alex M. | 20 minutes |
| Sculpt | Sam G. | 28 minutes |
| Yoga Sculpt | Eve C. | 45 minutes |
Friday, January 9th
| CLASS | TRAINER | TIME |
| Strength | Kat B. | 10 minutes |
| Pilates+ Core | Katherine M. | 28 minutes |
| Sculpt | Whitney R. | 28 minutes |
Saturday, January 10th
| CLASS | TRAINER | TIME |
| Sculpt | Alex C. | 28 minutes |
| Dance Cardio | Tracy S. | 28 minutes |
Sunday, January 11th
| CLASS | TRAINER | TIME |
| Stretch For Recovery | Kat B. | 5 minutes |
| Yoga: Bedtime Flow | Ilana L. | 10 minutes |
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