Your fitness journey doesn’t have to be a solo mission. Get inspired (and motivated) by stories, highlights, and milestones from our radiant community of members.
Members
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Body Recomp Reset: The Build Phase
Learn more: Body Recomp Reset: The Build Phase💪 TL;DR Long hours at a desk can leave your shoulders rounded, hips tight, and energy low. This 10-minute desk workout combines strength and mobility moves you can do right at your desk—no equipment required. Moves include seated twists, desk push-ups, chair dips, calf raises, and posture resets.
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Meet Tracy S.: Where Rhythm Meets Strength
Learn more: Meet Tracy S.: Where Rhythm Meets Strength💪 TL;DR Long hours at a desk can leave your shoulders rounded, hips tight, and energy low. This 10-minute desk workout combines strength and mobility moves you can do right at your desk—no equipment required. Moves include seated twists, desk push-ups, chair dips, calf raises, and posture resets.
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Realistic Fitness Goals for the New Year (That Actually Stick)
Learn more: Realistic Fitness Goals for the New Year (That Actually Stick)💪 TL;DR Long hours at a desk can leave your shoulders rounded, hips tight, and energy low. This 10-minute desk workout combines strength and mobility moves you can do right at your desk—no equipment required. Moves include seated twists, desk push-ups, chair dips, calf raises, and posture resets.
obé Instructors
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Meet Tracy S.: Where Rhythm Meets Strength
Learn more: Meet Tracy S.: Where Rhythm Meets Strength💪 TL;DR Long hours at a desk can leave your shoulders rounded, hips tight, and energy low. This 10-minute desk workout combines strength and mobility moves you can do right at your desk—no equipment required. Moves include seated twists, desk push-ups, chair dips, calf raises, and posture resets.
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New to Sculpt + Strength, It’s Natalie D.
Learn more: New to Sculpt + Strength, It’s Natalie D.For Natalie—obé’s newest Sculpt + Strength instructor—movement has always been personal. Growing up in Ohio, she lived and breathed competitive dance—six days a week, in every style you can think of. Naturally, that passion evolved into a love for fitness, with strength training and running winning over her heart. Teaching wasn’t always the plan, but…
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Whitney R. Is Here to Sculpt + Dance—Join the Party!
Learn more: Whitney R. Is Here to Sculpt + Dance—Join the Party!The first thing you’ll notice about obé newest Dance Cardio + Sculpt instructor—Whitney R.—is her infectious energy. With a big, luminous smile, she has the kind of vibe that turns every workout into a total party moment (giggles included). Hailing from Winston-Salem, North Carolina, Whitney’s been moving her whole life, from the track to the…
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Meet Josh K.: Your New Strength and HIIT Coach at obé
Learn more: Meet Josh K.: Your New Strength and HIIT Coach at obéLooking for a coach who knows his stuff, brings the hype, and makes sure you leave class feeling like a powerhouse? Meet obé’s newest Strength and HIIT instructor, Josh K. A born-and-raised New Yorker, Josh has spent over a decade in the fitness world: coaching, training, and even running his own gym, Bolt Fitness. With…
